"I had a severe lower back flare up in February of 2023. With a history of back pain, this was probably my worst. (9 out of 10 pain) I have not had anything this painful before.

It was recommended by my chiropractor to see Lauren at HHV LLC so I knew she had to be good. (the source is very good at what he would not make a recommendation based on anything but fact)

It took me about 5-6 weeks before I could start seeing HHV LLC and when I did, I couldn't get my feet to cross. In other words, not only would I fail a sobriety test, I couldn't even attempt because I could not put one foot in front of the other.

I was in so much pain, stiffness, flare and disruption. HHV LLC and Lauren's patience in getting movement back into my life is a Godsend! I started working with her in April 2023 and now writing this in October 2023, just 6 months later, I am now more flexible than before I got married. I am able to move better than I have been for the last 15+ years. We are working on goals to get to workouts and physical shape like I was before college.

I have Lauren to thank and I have already referred her to family, friends and even my own clients. I am 39 years old and working on becoming my best shape in my life. I have seen Lauren work with youth, men, women, all backgrounds and stories.

DO YOUR BODY A FAVOR... GO GET FLEXED! The Investment in the way you feel will be one of the most valuable assets you will ever get. Godspeed!

Joshua G.

"Lauren is very knowledgeable in nutrition and fitness! I love her crunchy approach.❤️🌱 I highly recommend Health.Hope.Vitality,LLC 💯."

Shantelle D.

"My husband and I have been coming to Lauren's sessions. They have been really helping my lower back pain and his hamstring issues. Lauren is very easy to work with and professional. Her work space is cute and clean. You can't beat the price either. We will keep coming back."

Tingting L.